An hour ago I received a call from the Occupational Health doctor I visited last week. I had talked to her about the fact that working in IT had sent me thrice to the ER, two for arrhythmia and the last one for a supposed hemiplegic migraine that felt like a stroke, so I only intended to accept programming roles. This morning, on the phone, she told me she had spoken with my former employer at the hospital where I have worked on-and-off for the last seven years, and he told her that programming has been externalized, but that he would talk to HR for future job offers to see if my role in an IT contract could be constrained.

After she explained this to me, I remained silent for a few seconds, trying to understand what that would even mean. I told her that working in IT is either solving user’s problems on the phone or in person, with week-long additional phone duties, and all the while having to tolerate IT technicians for whom silence and basic respect for other people’s peace of mind seems to be a personal offense. The only possible duty of the IT job that wouldn’t screw with my brain and heart would be network rack stuff, but that’s 5-10% of the job. The Occupational Health doctor told me that she would call me tomorrow so I could make a decision: either accept a six-month trial period for supposedly duty-constrained roles, all vague as hell, and that for all I know could revert to the normal state of affairs the very first day, or else get removed from the job listings, which means that I would have sacrificed my source of income.

All I could think about that was “Please leave me the fuck alone.” My whole body weighs down as if demanding me to lie somewhere. Shortly after waking up this morning, having trouble leaving the bed, I was fantasizing about how nice it would be to jump off a fucking bridge. And I have to make a decision about whether to keep a paycheck that involves threats to my brain and heart, or restart my career at forty.

I feel unmoored. Detached from this world and from the reality of it all. Terrified of returning to any sort of responsibility. I’ve had to drag myself out of the apartment because I know that otherwise I’ll just spend hours wanting to lie down in bed. I’m even resenting having to tend to my remaining cat, who is on permanent medication for kidney failure and keeps making these “akh-akh” sounds that the vet said are common with his condition. My cat is also feeling the sudden loss of the other cat, who died four or five days ago; whenever he isn’t sleeping, he follows me around, sits at my feet, or hides under the covers, as if fearing an invisible predator that will make him disappear too. And he’s right to fear it: he’s eighteen, and that invisible predator will make him disappear soon enough. Like it eventually makes everyone else disappear.

I want to be left the fuck alone. For the entire world to forget I exist. Not have to be bound by anything. To lie in bed and daydream for days at a time, if I even have to be alive at all. Right now, in this mental state, anything other than ASMR is too grating to my senses, as if they had been scrubbed raw. I briefly considered talking to some professional about this whole stuff, but then I remembered that I had seen about five therapists from age 17 to about 31, and it did fuck all other than waste my time and money.

I can’t figure out a better ending to this post.